
Mission
Mom Behind The Smile isn’t just a brand—it’s a personal story of survival. After 18 years in a narcissistic relationship, I created this space for moms like me: women healing, protecting their children, and rediscovering themselves one journal page at a time.
This printable journal is designed to help women heal after narcissistic abuse. Filled with daily prompts, trackers, and support — it's your space to reflect and reclaim your voice.
ONLY $5 - Instant download, printable or fillable PDF
About Mom Behind The Smile
She smiled for years—because she had to.
But behind that smile was pain, survival, and the quiet strength of a woman navigating life with a narcissistic partner while trying to protect her children.
I’m the mom behind that smile.
After 18 years in a toxic marriage, I walked away—not just for me, but for my children who had endured the emotional fallout too. Healing wasn’t instant. It was messy, lonely, and filled with self-doubt. I searched for resources that felt personal. Real. Created by someone who understood.
I couldn’t find one. So I created my own.
Mom Behind The Smile is a space for women just like me.
Moms who are healing from narcissistic abuse.
Moms who stayed too long and blamed themselves.
Moms who are quietly rebuilding their strength while still showing up for everyone else.
This isn’t therapy. It’s not clinical.
It’s a conversation. A journal. A lifeline.
Through self-guided reflection, gentle prompts, and truth-telling, this brand is here to remind you:
💛 You are not crazy. You are not alone. And you are more powerful than you know.

What Women Are Saying
Anonymous: Using the journal from Mom Behind The Smile has been a transformative experience. I felt supported and understood throughout my healing process.
Anonymous: I highly recommend these journals to any woman seeking empowerment and emotional healing after narcissistic relationships.
Anonymous: As a supporter of Mom Behind The Smile, I've seen the positive impact these journals have on women's lives. They truly make a difference.
FAQ
Find answers to commonly asked questions about our journals and how they can support your healing journey.
How can your journals help me?
Our journals provide therapeutic prompts, reflection exercises, and self-care tips specifically designed for women recovering from narcissistic relationships.
Are the journals downloadable?
Yes, all our journals are available as digital downloads for immediate access and convenience.
Do you offer any support?
While I’m not a therapist, I’m a survivor who understands. The journal is designed to feel like a conversation with someone who’s been through it too.
Can I share my journal with others?
Our journals are for personal use only, tailored to your healing process. We encourage sharing insights and reflections within our community.